Phone: 856-265-8097
Address: Lincoln Plaza 3722 East Landis Ave. Suite D Vineland, NJ 08361

WORKSHOPS

Workshops

Come practice yoga with you friends in a peaceful and calm environment. leave feeling happy and joyful. Have the most zened out Event or Party ever! Schedule for any of the following Work function, team building activities, birthday party, graduation, bridal shower or ect.

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Black Friday Flow-Yin/Yang

 

Two teachers. Two hours. Two styles... Lots of love. Celebrate life's abundance the PLY way! Get your body moving with a fun beginner-friendly flow that ends with sweet yin poses to replenish the mind and body. All this while giving back to the community - proceeds benefit Code Blue, which offers warming centers to the homeless during cold winter nights.

Please Sign Up to Save your Spot| First Come First Serve | Limit 30 mats

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Acro Yoga w/ Kids

Join Amanda and Stefano for a fun and safe beginner level acroyoga workshop designed specifically for kids and their families to enjoy! All kids must be accompanied by at least one adult partner over 18 years of age. Investment: $35/couple (1 child + 1 adult). Add on: $10/extra child and $25/extra adult.

Example, if an adult wanted to bring more than one kid it would be $35+$10=$45.
Or if 2 adults wanted to bring 1 kid it would be $35+$25= $60.
2 parents and 2 kids is $35+$35 = $70.

NO experience needed. 

Registration closes Saturday, December 2nd | No walk-ins | Limit 15 couples

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Chakra Cleanse

 

  • Join Jill for an inspiring, rejuvenating Vinyasa yoga class that will help you do some purifying to face the holiday season with a renewed spirit and joy. Through yoga, visualization, meditation, and breathing techniques, you will de-stress and detox by cleansing and balancing the energy centers known as chakras that govern different areas of the body and your life. By releasing negativity and stress from the past, you will be better able to start over and face the holidays with a clear intention and sense of wonder and fun.

Registration closes Saturday, December 2nd | No walk-ins | Limit 18 participants.

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Yin Yoga Teacher Training

**You can learn about Chakra Yoga and Acupressure Yoga in this training too!**

This 30 hour rejuvenating retreat-like training is for those who want to teach Yin Yoga and those who want to learn how to practice Yin Yoga at home to relax and revitalize the body. Each day we will practice a series of Yin postures, so we can explore and feel the effects of the pose on our physical and energetic bodies, while covering benefits, anatomy, contraindications, modifications, and teaching tips for each pose. In addition, we’ll explore the anatomy of the physical and energetic body and how Yin Yoga transforms us on all levels.

**This training can satisfy 30 hours of continuing education credits for yoga teachers.**

Weekends are:
1/26/18
1/27/18
1/29/18
2/10/18
2/11/18

Plan to be there!
Contact us with questions

Address

Lincoln Plaza 3722 East Landis Avenue

Suite D Vineland, NJ 08361

Phone

856.265.8097

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