Come practice yoga with you friends in a peaceful and calm environment. leave feeling happy and joyful. Have the most zened out Event or Party ever! Schedule for any of the following Work function, team building activities, birthday party, graduation, bridal shower or ect.
Black Friday Flow-Yin/Yang
Please Sign Up to Save your Spot| First Come First Serve | Limit 30 mats
Acro Yoga w/ Kids
Join Amanda and Stefano for a fun and safe beginner level acroyoga workshop designed specifically for kids and their families to enjoy! All kids must be accompanied by at least one adult partner over 18 years of age. Investment: $35/couple (1 child + 1 adult). Add on: $10/extra child and $25/extra adult.
NO experience needed.
Registration closes Saturday, December 2nd | No walk-ins | Limit 15 couples
- Join Jill for an inspiring, rejuvenating Vinyasa yoga class that will help you do some purifying to face the holiday season with a renewed spirit and joy. Through yoga, visualization, meditation, and breathing techniques, you will de-stress and detox by cleansing and balancing the energy centers known as chakras that govern different areas of the body and your life. By releasing negativity and stress from the past, you will be better able to start over and face the holidays with a clear intention and sense of wonder and fun.
Registration closes Saturday, December 2nd | No walk-ins | Limit 18 participants.
Yin Yoga Teacher Training
**You can learn about Chakra Yoga and Acupressure Yoga in this training too!**
This 30 hour rejuvenating retreat-like training is for those who want to teach Yin Yoga and those who want to learn how to practice Yin Yoga at home to relax and revitalize the body. Each day we will practice a series of Yin postures, so we can explore and feel the effects of the pose on our physical and energetic bodies, while covering benefits, anatomy, contraindications, modifications, and teaching tips for each pose. In addition, we’ll explore the anatomy of the physical and energetic body and how Yin Yoga transforms us on all levels.
**This training can satisfy 30 hours of continuing education credits for yoga teachers.**
Plan to be there!
Contact us with questions